What level is your running power? The performance index - Het

One of the nice aspects of running with the Stryd is that every day you see how much power (in Watts) you have produced during your training or race. This means that automatically you will note whether you are making progress and whether your training is producing results. But how good or how bad is […]

Muscle Oxygen Training: Stryd running power - validation with VO2 testing

Running with Power

Elite Cricket Performance Academy

Muscle Oxygen Training: Stryd running power - validation with VO2 testing

Improve your Performance Index? Lose some Body Weight! - Het geheim van hardlopen

What level is your running power? The performance index - Het geheim van hardlopen

Running Power Advanced Running Metrics

RUNNING INDEX

What is Running Power?

Today's Plan: Performance Index – how is it calculated and how can I use it?

Running power and the power index