The Pros and Cons of Clean and Dirty Bulking
Por um escritor misterioso
Last updated 28 junho 2024
Should you eat a clean bulking diet, a dirty bulking diet, or does it not even matter? To gain weight, we need to eat in a calorie surplus. The cleaner the foods, the harder it is to get into a surplus. The dirtier the calories, the easier it is to gain fat. Or at least…
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Clean vs. Dirty Bulking by Lauren Findley
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Dirty Bulk vs. Clean Bulk – What's the Difference, and Which is Best? – Fitness Volt
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