Pilates

Professora:  Julia Aulas regulares presenciais em grupo Manhã: 3ª e 5ª feiras das 11:00h às 12:00h * com Prof Mário até dez 2023 3ª e 5ª feiras das 12:00h às 13:00h 2ª e 4ª feiras das

POP Pilates®

19 Pilates Benefits Backed By Science

What Is Pilates?

Pilates Classes: 10 Things to Know Before You Take Your First Session—Whether in Studio or Online

5 Pilates Ab Exercises for Beginners

Studio Pilates at Equinox

What Is Pilates? Everything You Need To Know Including What To Wear To Your Next Pilates Class

What is Wall Pilates?

PILATES - MPHC

Pandora Pilates and Physical Therapy